I’m back and I finally have something of value to report.
I’ve been looking for a trick to make things work. I hate the feeling of the ancy-mcfraggledoc so I needed to come up with a system.
This new system is working out quite well. I’m nine days into this cycle and I got a feeling this one is going to be the one.
The supplies required are:
1. A 24 hour gym with a pool that is within walking distance
2. that’s it
When I say 24 hour gym I don’t mean one of those that are 24 hours monday-friday but on the weekends they close at 10. That’s not good.
I want the real prog rock.
I figured out that headaches, lethargy and tons of other stuff have to do with nutrients not being able to get to the brain fast enough. And conversely, the brain creates nutrients that don’t get to the rest of the body fast enough.
The ancy-mcdonglepeeps feeling comes from stagnant energy and nutrients staying in lower areas too long. Walking is great, but then it just moves it around. The whole thing needs to be moving around. That way when you sleep, you’re able to get tons of work done.
I mean actual work.
A few days ago. I was sleeping and in the middle of the dream I felt myself say, “Wait a minute…why am I dreaming about violence right now….oheyeah! I played an hour of Fallout 3 before bed. No wonder.”
But a week before that, I was sleeping and when I woke up I realized that in my actual dream I was still doing work. But the strange thing is that when I woke up I had a handle on my work day. It was as if I was organizing everything in my dream or perhaps on a subconscious level. It was very strange.
So here’s what I do. I walk to the gym whenever I have excess lower chakra energy. Then I do a little bit of eliptical cardio, then some triple sit-ups. The ones where you go on an incline and then do one in the middle and then one to the side then one to the middle again then one to the other side and then repeat until you don’t want to do that anymore.
Oops. Actually I do some basic yoga stretching before the situps.
Then after the situps I’ll go do either assisted pull ups or assisted dips depending on what I did the day before. After the assisted dips or pull ups I either do another basic exercise of my choice or I change and then hit the jacuzzi.
After the jacuzzi I’ll do some swimming and then go into the wet steam room.
Then during the walk home I just feel great. I can easily breathe and the next day seems like it will be chump change.
Sleep is excellent and if I’m still not tired after that I’ll read a spiritual book for a while. Then I’m good.
And that’s how things have been going for the past 9 days.
I think the jacuzzi really helps add some energy to the lower back. I know for men we keep a lot of stress energy in the lower back and in the neck/shoulders. But of course this depends on the person. My main areas easily are the ones just mentioned.
One thing that is excellent is that there are some forms of stimulus that can create tears of joy or sudden realization. Those are superb. I was listening to a new song that I had never heard before the other day, and I got those that are kind of combination of surprise, joy, laughter, deep spiritual feelings, and also connection. That’s when I knew that things were going really well.
That doesn’t happen unless the brain is overloaded with energy and it wants to create new pathways. I just let the tears just get out and then laugh the whole thing off. That’s what the gym is great for. You can’t let the energy stay in your head. You need to move it back into the body so the nutrients from the brain can send the signals and information of bliss and happiness back into the extremities of the body.
All these people are freaking out about nanotechnology and what it has to offer. I completely agree, it will be good for doing serious repair-work. But one’s own cells are the most advanced technology that anyone could ever make.
Your cells each have their own sensory technology and energy creation facilities and countless other faculties within them. When you have a moment of good vibes, you can harness that, let the nerve toxins flow out the tear ducts and sweat glands…and then begin to send new instructions to even the farthest reaches of the body.
-Tyler